Not a 6-week change, but a change for life. I had an incredible experience that not only pushed me far beyond my own expectations, but helped fix my relationship with food and exercise - I couldnt recommend these guys enough! To anyone deliberating, just do it. You wont regret the results.
6 weeks ago I took up the offer to loose 21lb or 8% body fat, I had never took part in a class before and to my surprise I loved every minute of it, can't thank Rob, James and Shannon enough for making every class enjoyable ( but hard), the nutrition plan they give you and all their experience makes it possible for you to complete. I am proud to say I lost 19lb and 9.1% body fat and now feel a lot fitter and healthier than I did 6 weeks ago, anyone thinking of taking up this challenge should not hesitate and go for it!! You will not regret it and to the Trim team, thanks for everything and I will see you next week
Just completed the 6 week challenge and achieved a tremendous goal. Best results I have had from any gym or program. The trainers were really helpful both in the sessions and with the nutrition plan. I have a bad back and was worried I wouldn't be able to achieve everything but the trainers adapted exercises for me when required and we're really knowledgeable of alternatives available to ensure no one was left out and we all achieved the best we could be! Don't doubt the promise, give it a go!
This gym is so friendly! I joined during the summer for a 6 week intense course and whilst some gyms can be a bit intimidating, this one was just fab. Everyone was immediately friendly and put me at ease. The exercises were intense! (it was a short sharp shock kind of a deal) but you could go at your own level and build up. The results I achieved were awesome. 18inches loss over my whole body and 13lbs down. Four weeks later It's still the same despite reducing my exercise output. I put this down to the dietary support your given as well to help re-educate your eating habits. Overall I'd give it 10 out of 10!
After 2 years of slowly getting nowhere with my fitness and needed some help and direction. Took on the 6 week challenge and the results were great. There was a wide selection of classes so really easy to fit into work. Food plan simple to follow and a lot if choice. In the end lost 10.6kg, and 13% body fat. Result.
Trimnasium Gym is a UK Gym based in Cheltenham, South West England. Trimnasium Gym is located at Cheltenham Spa Station, Pioneer House, Queen's Rd, Cheltenham GL51 8NP, UK.
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